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Tips for Reducing Stress

www.drlindamiles.com Coming soon: Online Relationship Academy Persistent anxiety takes its toll on your emotions, and it affects your body as well. In fact, anxiety sets off a trail of physical responses such as chest pain, heart palpitations, shaking, chills, hot flashes, nausea, […]

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A Talking Chicken!

One day the first grade teacher was reading the story of Chicken Little to her class. She came to the part where Chicken Little warns the farmer. She read, ". . .and Chicken Little went up to the farmer and […]

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I Understand Everything

The goal of listening is to understand what the other person is expressing. Seems like a simple goal, but why is it so difficult? If we listen with love, truly opening ourselves to the message our partner wants us to understand, […]

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Because I Have a Brain

Robert Browning said "Where my heart lies, let my brain lie also." Because I have a brain, because I love you. . . I'll think before I speak I'll give you the benefit of the doubt I'll think of new ways […]

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Rescuing Your Relationship from Stress

Jon Beaty/November 2017 This article was originally published by The Gottman Institute and republished with permission   Emotional distance, a loss of intimacy, and the death of romance. That describes our marriage less than six months after my wife and I exchanged vows. […]

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How to Find Your Paddle When Your Marriage Feels Up the Creek

How to Find Your Paddle When Your Marriage Feels Up the Creek by Heather McAlpine http://heathermcalpineconsulting.com Each of us ends up in difficult situations individually or in our marriages. Through no fault of our own, we have to adjust our plan, direction or dreams. […]

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Love Your Partner More

by Belinda Luscombe Time Magazine May 20, 2019 Parents’ love for their children can make them do peculiar things. Like staying up until 1:00 am gluing glitter on a second-grade class project. Or driving 40 miles to deliver a single soccer cleat. […]

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Study Reveals Secrets for a Happy Life

By Christine Martinello linkedin.com/in/christine-martinello-0817594 It's the eternal quest - the search for a happy life. What if you knew just what to do, to have a happy and successful life? Would you focus on it with all your time, money & energy? Probably. Do you […]

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5 Movies To Watch Together

By DoULike.com Movies are great, everyone loves them and they often help us relax when we need it the most. They are even better when your bae is at home with you. Many couples struggle to find a movie to watch […]

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It’s Almost Valentine’s Day—Have a Love Conversation!

By: Dr. Jackie Black Tomorrow is Valentine’s Day. Is this a day you are looking forward to? Or dreading? In my experience, women are more triggered by Valentine’s Day forgetfulness or inattention than men. So, in the spirit of averting a Valentine’s Day disaster […]

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